2-minute assessment

Stop wondering if you're doing enough.

A 28-day plan for new moms of babies 0 to 12 months. Daily 5 to 10 minute activities matched to your baby's exact age, plus real answers about what's normal (and what isn't), so you can stop the 2am Googling.

Take the 2-minute assessment

Takes 2 minutes · For moms of babies 0 to 12 months

Your baby's 28-day plan

Know exactly what to do with your baby today.

A 28-day plan matched to your baby's exact week. One small thing to do each day.

How old is your baby right now?

0-3 months - we're deep in the newborn fog 4-6 months - finding a rhythm, mostly 7-9 months - on the move and changing fast 10-12 months - almost-toddler territory

2-minute quiz. No email or card needed to start.

4.8 out of 5 · 1,000+ moms

12,847+ moms have taken the quiz

Then try your first week for $1.

A real daily activity card from the newmom app.

A real day from the plan. Not a demo.

One card a day. That's it.

One small thing to do with your baby, 5 to 10 minutes.
Nothing to log, no streaks to lose, no catching up.
Made for your baby’s exact week, not a generic list.

Aligned with CDC & AAP guidelines.

A baby on a blanket holding their mom's finger.

Rated 4.8 out of 5 by 1,000+ moms

“I was the mom refreshing milestone charts at 2am while my baby slept next to me. I wasn't even enjoying her. I was just WORRYING about her. This plan gave me two things I didn't know I needed: actual stuff to do with her, and permission to stop panicking about every micro-delay. Day 22 and I'm finally just being her mom.”

Rachel M.

mom of an 11-month-old

“I'm a lawyer who thrives on plans and checklists. Motherhood broke my brain because there's no plan. Baby just exists. Having 10 minutes of structured play every day, with actual reasoning why it matters, made me feel competent again. My husband noticed the change in week one.”

Priya T.

lawyer, mom of a 7-month-old

“My pediatrician kept saying 'she's perfect, keep doing what you're doing.' I had no idea what I was doing. This plan translated pediatrician reassurance into actual daily behavior. Three weeks in, the anxiety is mostly gone. I play with her without a running 'is this enough' commentary in my head.”

Ashley K.

mom of a 9-month-old

Start the 2-minute quiz

The price, upfront

Start with a 7-day trial for $1. Then $39 per month until you cancel. Cancel anytime in Settings. 14-day no-questions refund on your first paid charge.

Questions other moms asked

You start with a 7-day trial for $1. After the trial, your subscription renews at $39 per month until you cancel. You can cancel anytime in Settings → Subscription. We also offer a 14-day no-questions refund on your first paid charge.

Know exactly what to do with your baby today.

Start the 2-minute quiz

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Educational content only, not medical advice.Decarog supports parents with daily activities and information; it does not diagnose, treat, or replace care from your pediatrician. Always consult a qualified healthcare professional about your child's health, growth, or development.